Food for flat abs

You can eat and have flat abs too- *NutsNuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building muscles and givi...   Read More

Posted by Lachmi Deb Roy on Sat, 19 Mar 2011        (1)        (9142)

No Upset Stomachs this Holi

Hey! What are you planning to do this Holi? Will it be the same gulal, sweets and bingeing on food-and-drinks routine? Not quite, with me around, that is! Start your day right if you don't want to end...   Read More

Posted by Lakshmi Gopal on Sat, 19 Mar 2011        (0)        (3946)

Not all that Sugary Sweet delight

Sugar is white poison. Millions of people all over the world cannot do with out their daily dose of sugar. Yet it remains with out question one of the most unhealthy items on out diet to day. What mak...   Read More

Posted by Lachmi Deb Roy on Thu, 17 Mar 2011        (0)        (4941)

Recovery from Rape

Rape can be really traumatizing, but it is not the end of the world. Fear, shame, guilt, anger and distress these are the common feelngs associated with rape. These feelings vary from person to person...   Read More

Posted by Lachmi Deb Roy on Tue, 15 Mar 2011        (2)        (5687)

Top Homeopathic Medicines for Hair Loss!

Hair fall is one of the commonest symptoms with which patients present to us. Sometimes it is an associated symptom of some other major disease symptom or it is the disease per say. I have not observe...   Read More

Posted by DrShreya on Tue, 15 Mar 2011        (6)        (48365)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex a...   Read More

Posted by Lachmi Deb Roy on Mon, 14 Mar 2011        (1)        (7784)

Why we get Angry?

Ranja was a shy, timid individual who never raised her voice when speaking to any body. Her quite demeanour was so natural to her that when she was accused of beating her husband, everyone was shocked...   Read More

Posted by Lachmi Deb Roy on Mon, 14 Mar 2011        (1)        (5401)

Protein energy malnutrition - an important nutrition problem in india

Protein Energy Malnutrition (PEM) is an important nutrition problem among preschool age children. This leads to various degrees of growth retardation.When growth reatrdation is severe, functional defi...   Read More

Posted by at_diet on Sun, 13 Mar 2011        (0)        (6423)

High dietary intake - a risk factor for childhood obesity

The prevalence of childhood obesity has been increasing during the last three decades and child obesity accounts for nearly 30 percent of all adult obesity. Obesity occurs when a positive balance deve...   Read More

Posted by at_diet on Sun, 13 Mar 2011        (0)        (4846)

Don't be Afraid

What if I don’t get married? What if I get a particular disease? What if I die poor? What if I don’t adjust well to my place of work? What if my partner mistreats me? What if I get divorced? What if…?...   Read More

Posted by Lakshmi Gopal on Sat, 12 Mar 2011        (0)        (4468)