New Fish Oil Recommendations

Posted by Dr.Trupti on Thu, 28 Oct 2010

The American Heart Association has recommended fish and fish oil capsules to reduce the risk of developing heart disease. They have also stated that even people who already have a heart disease or hig...

5 Best Food In The Planet

Posted by Krishna Bora on Thu, 23 Jan 2014

Dark Chocolate Just one-fourth of an ounce oc daily chocolate helps you to reduce nlood preassure. Cocoa powder is rich in flavanoids and antoxidants, which helps to reduce bad cholesterol from your h...

How Omega-3 helps to deal with Stress?

Posted by Lachmi Deb Roy on Tue, 08 Mar 2011

Omega-3 fatty acids like fish oil and vegetable helps the body adapt to stress, reducing oxidative damage caused by stress. Other foods that have Omega -3 are soy- beans, tofu, some nuts and seeds lik...

Why You Need Omega 3 Fatty Acids And Ways To Include Them

Posted by Antony76 on Tue, 21 Jun 2016

Omega 3 unsaturated fats are viewed as a standout amongst the most key supplements for the body. They have an impact on the developmental part of the body  beginning right from the womb to old age. Th...