Steps to a Healthier you

Posted by Lachmi Deb Roy on Wed, 01 Dec 2010

To live healthy and strong one has to develop a positive attitude towards life. Old age will come to one and all who survive the daily grind. However, if you plan for it, do not worry about the fine f...

Time to eat Cereals

Posted by Lachmi Deb Roy on Wed, 06 Jun 2012

According to the World Health Organization (WHO), there are currently 1.6 billion over weight adults in the world. The number is projected to grow by 40 per cent over the next ten years. In fact obesi...