Diet for summer

Posted by Dr.Trupti on Thu, 31 Mar 2011

The rising temperature causes dehydration of the body. It also slows down the process of digestion, causes weakness and takes its toll on the overall health of the individual. Therefore it is importan...

Benefits of Staying Hydrated

Posted by Krishna Bora on Fri, 20 Dec 2013

Water constitutes around 70% of our body, and hence it is very important to keep ourselves hydrated. There are many disadvantages of not drinking water. Hence, let me enlighten you with some benefits ...