How can Parents Inculcate Healthy Eating Habits among Kids?

Posted by Dr.Trupti on Sun, 30 Jan 2011

Parents play a key role in getting their children to eat healthy food. Sorry to add to the burden of already stressed parents but ensuring that your kid eats nutritious food is super-important! Here’s...

Shed Weight Gradually

Posted by Lachmi Deb Roy on Thu, 19 Jan 2012

Don’t go on a crash diet to lose the extra bulge instantly. Instead go slow. Never lose more than a kg per week. It is healthy for both the body and mind. If you lose too fast, the body slows down the...

How to make your child lose weight efficiently

Posted by Lakshmi Gopal on Thu, 01 Mar 2012

Obesity is the bane of modern living. It causes many medical problems and ensures a shorter life span. It gives rise to heart disease, type 2 diabetes, obstructive sleep apnea, etc. Obese children are...

Color your Diet

Posted by Seemaalvi78 on Thu, 19 Jul 2018

Color your food and make a healthy combination of color and nutrition. Give a thought to the beautiful fruits and vegetables that are healthy and colorful.Color plays an important and proactive role i...

10 ways to boost immunity against Covid - 19

Posted by Lekshmi86 on Mon, 13 Jul 2020

The novel coronavirus or as we say Covid - 19 has brought the world to a standstill. Covid - 19 is fast spreading throughout the world and it has caused an unprecedented human and health crisis.Needle...

Fitness is Easy. We Make it Difficult

Posted by drnehakhodke on Sun, 08 May 2022

It is the era of superfoods. With the health benefits of more and more foods being discovered (or re-discovered), and the accessibility of the web, we are now more aware than ever about the ‘whys’ and...