The Gut Health Boosters

Posted by Pavithraa G on Tue, 18 Jul 2023

Human well-being completely depends on a healthy gut, as it prevents the occurrence of various diseases. The gut refers to the entire digestive system, beginning from the mouth till the colon. In this...

The Impact of Circadian Rhythm on Nutrient Absorption and Gut Health

Posted by Geetha lakshmi on Tue, 07 Jan 2025

Our bodies function like finely tuned clocks, governed by a natural rhythm known as the circadian rhythm. This internal clock regulates numerous physiological processes, including sleep, hormone produ...