All About Skin

Posted by aruna75 on Wed, 21 Oct 2009

Skin is the largest of all human organs. There are five different types of skin. They are normal, oily, combination, dry and sensitive skin. Each skin has its unique features. Skin care is an importan...

Children And Vitamins

Posted by aruna75 on Wed, 28 Oct 2009

Children should be emphasized to eat variety of healthy foods. Many times children do not eat the way we want them to. They might want junk foods and food that contains unhealthy fat and calories. Eat...

How To Be Energetic By Diet And Exercise At 60.

Posted by subnirmala on Thu, 18 Mar 2010

Most of us wish to be energetic at 60, though factors like stress lack of physical activity, pollution and lack of a balanced wholesome diet take a toll on our life and make us weak by 60. Gone are th...

Fruits Or Juice: The Verdict

Posted by Antony76 on Mon, 18 Jul 2016

Fruits are common laxatives, diuretics and fat eliminators. They are a powerhouse of fiber, vitamins, minerals and rich in antioxidants. Fresh fruits additionally contain compounds like digestive chem...

Super Fruits: Lose Weight And Get Vital Nutrients

Posted by Antony76 on Tue, 26 Jul 2016

While getting super fit may appear like a herculean errand with efforts  focused on decreasing the intake of calories, as a general rule weight reduction is significantly more about replenishing the b...