Five Effective Tips to Promote Mental Health

Posted by sudhasubramanian on Sun, 07 Oct 2012

October 10 is  World Mental Health Day. Let’s explore what is mental health and how to maintain our positive mental health.Contrary to the common belief, mental health is more than being free of menta...

Talk Out

Posted by ThelmaSimon on Mon, 11 Mar 2013

Depression and feelings of loneliness are the most commonly seen factors for every individual on a daily basis. The reasons for the same vary from person to person. For some it may be family or person...

Spousal demise and depression in the elderly

Posted by Dr.Rama.R on Tue, 02 Jul 2013

India is a developing country and health care in India has greatly improved over the period of several decades. As a result, we are in the brink of a wide range of illnesses and also in use of world-c...

Air pollution- indoor or outdoor?

Posted by Dr.Rama.R on Tue, 23 Jul 2013

All of us are very familiar with air pollution and in a country like India which is teeming with industrialization and rapid urbanization, air pollution is evident everywhere. When we think of air pol...

Those Disturbing Hormones inside New Mommy....

Posted by pallavi-78 on Wed, 11 Sep 2013

Becoming Mom for the first time can be overwhelming and exciting. The emotions experienced by new mom when they hold their cute little angels in their arms is truly heart touching. The excitement of n...

Pet Therapy

Posted by Krishna Bora on Thu, 06 Feb 2014

After many researches, some researchers have found out the benefits of pet therapy, or animal-assisted therapy to cure depression and many similar psychological disorders. It is a much needed therapy ...

Get into the Pink of Health with Beetroot!!!!

Posted by pallavi-78 on Mon, 17 Feb 2014

Did you know that beet roots are immensely rich in nutrients and are loaded with vitamins and minerals like iron, folic acid, phosphorus, vitamin A, vitamin B, vitamin C, silica, potassium  and so on....

Anxiety, Hormones and Women!!!!!

Posted by pallavi-78 on Fri, 07 Mar 2014

Most of us women function in an ever present state of anxiety and worry.. which may later bloom into severe panic attacks,   phobias or even say depression. Every one experiences anxiety or feels pani...

Loneliness It Effects And Remedies

Posted by Antony76 on Thu, 21 Aug 2014

Loneliness has cut across age groups and gender and this is more of a disease that has crept into the society in a silent manner.  This has gone unnoticed for quite a while as people are not willing t...

Breaking the Stigma of Depression

Posted by Melitafernandes on Tue, 26 Aug 2014

“Do you mean to say I am mad? What if someone gets to know that I am seeing a psychiatrist?” argued my friend not willing to accept the fact that she was suffering from depression.   Mental illnesses ...