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Five Effective Tips to Promote Mental Health

Posted by sudhasubramanian on Sun, 07 Oct 2012

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October 10 is World Mental Health Day. Let’s explore what is mental health and how to maintain our positive mental health.Contrary to the common belief, mental health is more than being free of mental disorders. It is all about an optimal level of thinking and our social relationship. The cognitive and emotional well being such as how we think, feel, behave is referred as mental health. Mentally healthy people can relate to others as they have a better relationship. Positive mental health is es... Read More

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mental health | mental illness | depression | mental health day |

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