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Aerobics Improves Mental Fitness in the Elderly
medindia 8870 Posts Cochrane Researchers say that aerobics may not only improve the cardiovascular fitness of the elderly, but also their mental fitness. The researchers said that a...Read More
Posted on : Thursday, April 17, 2008 12:00 AM

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Lavkumar
3 Posts

Aerobics speeds up the flow of blood and this would improve the metabolism of the entire body (all organs would be working more efficiently). The brain is, after all one of the organs of the body so, this finding should not come as a surprise.

Replied on Thursday, April 17, 2008 12:00 AM

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