Food Addiction – Symptoms, Treatment, Tips
Food addiction is the compulsive need to eat junk food that has a lot of carbohydrates, sugar, flour and other fatty substances. This can occur even when you are not hungry...
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Eight Foods You May Not Realize Are Ultra-Processed
Discover eight everyday foods that are ultra-processed and learn about their health impacts and healthier alternatives...
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Top Ten Tips for a Safe and Healthy Diwali
Celebrate a safe Diwali with festivities, make your Diwali special for yourself, your family and your friends..
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Pickles: The Sweet and Sour Treat
Health benefits of eating pickles are numerous as they are rich in iron, potassium, calcium, manganese and vitamin A. Pickles not only benefit normal people, but also benefit obese and pregnant women...
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Diet Plans to Pick from in the New Year
Confused about New Year diet plans in 2024? Wondering which one suits you best? Explore heart-friendly options like the 'Mediterranean' or the flexible 'Flexitarian'...
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Ideal Body Weight - A Global Issue
India and China, which are epicenters of a booming economy, are now witnessing a steady rise in obesity. Globalization is the prime accused...
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Nutri Bar - A Healthy Snack or Sham?
Commercially available deep fried snacks are unhealthy. Though energy dense but they lack essential nutrients. Alternatively, nutri bars are a healthy on-the–go snack option...
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Monsoon Food Safety: Top 10 Ways to Preserve Food
How can you prevent food spoilage during the monsoon season? Discover 10 effective tips to keep your groceries fresh and safe from contamination...
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Food Preservatives - How Safe Are They?
Food preservatives are basically antimicrobials or anti-oxidants that help preserve food by destroying the microbes and stopping decomposition of food products...
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Food Additives - Types Functions Miscellaneous Fast Foods Conclusions FAQs
A food additive is a non-nutritive substance added deliberately to any food product to improve its color, texture, flavor or shelf life..
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