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Women’s health :
Menopause

Menopause, or the permanent end of a woman’s menstrual periods and her ability to have a baby, is a natural stage of the life cycle for women. But menopause often goes with unpleasant physical symptoms (like hot flushes) and feelings of sadness and loss, and women need support to go through it.

Join our online support group for women going through menopause to talk with other women and doctors and learn more about this stage of your life.

 

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Hormone Therapy Help With Menopausal Depression
Highlights:
  • Hormone therapy aids in managing both hot flashes and depressive symptoms in menopausal wo.....
Hot Flashes & Migraines: Lesser Heart Risk Menopausal Women
Menopausal women (middle-aged women) who experience migraines, hot flashes, and night sweats may face an increased likelihood of suffering a .....
Early Menopause Risk from Heavy Metals Exposure
Highlights:
  • Toxic metal exposure can diminish ovarian reserve and trigger early menopause
  • Hi.....
Cold Water Swimming Helps Menopause Woes
Highlights:
  • Cold water swimming can significantly alleviate menopausal symptoms in women
  • Col.....
Menopause and Heart Health: Protecting Your Cardiovascular Wellness
Highlights:
  • The menopause transition can increase the risk of heart disease among postmenopausal women, emphas.....


Menopause Weight Gain - Simple Tips to Deal with It
Menopause and weight gain in menopause often go hand in hand. But with simple lifestyle changes, menopause weight gain can be easily managed... Read More
About Vaginitis
Vaginal infection or vaginitis occurs due to an overgrowth of bacteria or yeast or trichomoniasis and is aggravated by chemicals, like soap and deodorants.. Read More
About Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances.. Read More
Sex Tips for Seniors
How to maintain a good sex life in old age and what factors cause problems with sex life among the elderly?.. Read More
Important Nutrients Every Woman Needs at Various Stages of Life
The nutritional needs of a woman change at various stages of life. It is essential to meet the nutritional demands to lead a good quality life... Read More
Diet for Menopause - Foods to Eat and Avoid
Foods rich in protein, fiber, calcium, omega-3 fatty acids, and phytoestrogens should be included in the menopause diet to manage symptoms like hot flashes... Read More
What is Menopause?
Menopause is defined as the state of permanent cessation of menstrual cycles (periods) for 12-months... Read More
Menopause and Sex - Symptoms, Signs, Natural remedies
Menopause occurs when a woman's ovaries stop producing the hormone estrogen. Since estrogen is linked to sex drive, a woman will experience changes in sexual desire around the time of menopause... Read More
Perimenopause - Causes, Symptoms, Diagnosis and Treatment
Perimenopause is a transition phase that lasts until menopause. The low estrogen levels during this phase cause irregular periods and early menopause symptoms such as hot flashes. This phase may last from a few months to years... Read More
Dealing with Menopause Symptoms Through Lifestyle Changes
You can deal with menopause symptoms such as hot flashes, weight gain and forgetfulness by making simple lifestyle changes... Read More



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