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Diet and nutrition :
Low Carbohydrate Diet

Restriction of carbohydrates and inclusion of high protein and fat foods to whip up that healthy diet is the latest mantra. After all, almost all diet fads including the Atkins diet, South Beach diet, and the Zone diet work on this principle.

For more lowdown on right dieting techniques, connect and learn at this extensive support group.

 

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Low Carbohydrate Diet - Principle - Food Manual - Weight Loss - Advantages - Disadvantages - FAQs
A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate intake... Read More
Carbohydrates and Weight Loss
Different diets emphasise different levels of carbohydrate restriction. And some diets claim carbohydrate to be the villain of their weight loss program... Read More
Atkins Diet - Basic Principle Stages Foodmanual Advantage Disadvantage FAQs
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins... Read More



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