Loading...

Skip Navigation LinksHome > Support Groups > Resources
Diet and nutrition :
Low Calorie Diet

A low calorie diet is based on eating nutritious and high-fiber but low calorie foods. This kind of diet is easier to follow because the high fiber content helps you full and less hungry. The low caloric value of the diet helps you lose weight.

Join our online group on low calorie diets to get more information from professionals and people on a low calorie diet.

 

Join this Group


 

Calorie Labels Set Stir Alcohol Drinking Habits
Just over half of heavy drinkers in England would consider changing their drinking habits if calorie labels were added to alcohol. .....
Does Calorie Deficit Diet Reduce Exercise Motivation?
Cutting calories will not reduce your energy needed for exercise. According to a recent study from UC Riverside, published in the journal Physiolog.....
Revolutionizing Type 2 Diabetes Management With Semaglutide Calorie Restriction
Combining weight-loss and diabetes treatment drug semaglutide (Ozempic) with a very low-calorie diet could be more effective for treating type 2 diabe.....
Menu Calorie Counts Could Save Lives: England's Health Forecast
The simple act of requiring calorie information on menus in large food businesses in England could prevent approximately 730 cardiovascular deaths by .....
How Healthy Are Calorie Restrictions On Muscle Strength & Aging?
Calorie restriction of 12-25%, may rejuvenate your muscle strength and down-regulate inflammatory genes, leading to lower inflammation and he.....


Foods to Help You Lose Weight
Fad diet, tried them all but did not get the expected results? Here’s why. Developing healthier eating habits will not only help you lose weight, but help you ward off inflammation... Read More
How to Gain Weight / Exercise to Gain Weight
Are you underweight and want to know how to gain weight? Exercise or workouts can help you gain weight by increasing muscle mass. Read on to learn some exercises and tips to gain weight... Read More
Health Benefits of Walnuts | Walnut Health Benefits
Walnut, the world’s healthiest brain food has unique health benefits ranging from weight management to prevention of various cancers. Nutrition facts are listed... Read More
Tips to Stay Fit and Healthy This Thanksgiving Day
Have a healthier Thanksgiving Day by following these simple tips to avoid holiday weight gain and enjoy the traditional feast with loved ones... Read More
Health Benefits of Skimmed Milk
What is skimmed milk and what are its health benefits? Get all nutrition facts on skimmed milk right here! .. Read More
Sabudana Secrets: The Good, the Bad, and the Tasty
Sabudana is a high-carb, high-calorie starch that provides energy but may not be ideal for weight loss due to its calorie content... Read More
Quinoa - Types, Nutrition Facts, Health Benefits & Recipes
Quinoa, a high fiber, mineral rich pseudo-cereal, is fast becoming popular as a superfood all over the world because of its multiple health benefits... Read More
No More Overeating: 10 Foolproof Ways to Control Portion Size
Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions for better health and mindful eating!.. Read More
Health Benefits of Peanuts
When eating peanuts, it is important to be aware of the calories in peanuts. There are many health benefits of peanuts. Hence, consuming them in moderation is important for good health... Read More
Top Health Benefits of Peanut Butter and Easy Home Recipes
Peanut Butter is a superfood with many health benefits and is very popular food among the kids. You can make peanut butter at home or buy it in supermarkets... Read More



Member Sign In

Remember me
Forgot Password?
Sign up now


Medwonders has 257145 Members and 444 Groups.
Last Updated - Nov 02, 2024 - Designed & Content Managed by Medindia4u.com Pvt. Ltd.
Copyright © 2024 Medindia4u.com Pvt. Ltd. All rights reserved.