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The cholesterol in a person's blood originates from two major sources, dietary intake and liver production. Often named the ‘enigma’ chemical, cholesterol can work to our benefit or awaken the worst health nightmares. Learn more about good and bad cholesterol, clogging of arteries and healthy diets through this support group.
Washington: Sunflower seeds and pistachios are the top among nuts and seeds that contain the highest levels of phytosterols, a compound that reduces cholesterol levels and improves heart health, according to a study....Read More
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