Top Foods to Lower Triglycerides
High triglyceride levels may lead to heart disease. Keep your triglyceride levels in check with these foods...
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Top 5 Nutrient-Rich Vegetarian Foods that Help Us Live Longer, Healthier Life
These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, reduce chronic diseases, and promote longevity...
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MIND Diet - Health Benefits & Diet Plan
MIND diet is a healthy meal plan which is designed to lower the risk of Alzheimer's disease, improve cognition and to sharpen memory...
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Macrobiotic Diet - Yin and Yang Food - Advantages - Disadvantages - Theories
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans...
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Healthy Snacks You Should Keep at Your Desk at Work
Snacking healthy foods during office hours can keep you fueled up because busy office hours can make things tough for the diet. Read on the article to know about 10 easy, healthy and hunger-curbing snack options. ..
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About Grains
Encyclopedia section of medindia explains in brief about Grains..
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Healthy Gifting Ideas for Diwali
Diwali, the festival of lights is round the corner. Take a fat free route when it comes to gifting this Diwali. Go the untraditional way and gift your near and dear ones with the gift of health...
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