| |
 muski7 (Guest)
I am 18 years old girl and 5'1" I want to grow more taller. can you please help me out.Suggest me some tips to grow more taller
|
|
Replied on Wednesday, August 24, 2011 5:49 AM
|
|
|
|
Linaa (Guest)
Im 15 years old and im 161 cm to me its pretty short and i want to grow taller , i try drinking milk and cheese because they have calcium but it dosnt seem
To work can u please help me :[
|
|
Replied on Saturday, October 8, 2011 8:03 AM
|
|
|
|
|
Start swimming, pull ups, chin ups, cycling,stretching exercises and you could also take vitamin and mineral supplements especially with Zinc in it. It should help you. Read also article on medindia on the subject
http://www.medindia.net/patients/lifestyleandwellness/exercises-to-grow-taller.htm
|
|
Replied on Tuesday, December 6, 2011 3:22 AM
|
|
|
|
|
i am 14 years old and my height was quite good in the early age but it has been drastically slow now.can you please tell how can i get a little longer to attain height around 5'8" i am only 5 ft tall..
|
|
Replied on Monday, December 5, 2011 5:11 AM
|
|
|
|
|
Start swimming, you could also take vitamin and mineral supplements especially with Zinc in it. It should help you.
|
|
Replied on Tuesday, December 6, 2011 3:12 AM
|
|
|
|
|
you may have been a late bloomer try to exercise more and just adressing to you other problems drink milk you may add a couple inches to your height
|
|
Replied on Thursday, September 12, 2013 6:08 PM
|
|
|
|
sandy02 (Guest)
i'm a 13 year old girl whose going to be 14 i a few weeks and my height is only 5'2 and to me thats bad. i drink lots of milk but can please give me tips on how to get taller please??
|
|
Replied on Saturday, February 4, 2012 4:25 PM
|
|
|
|
lauren78 (Guest)
even though you've reached puberty but it doesn't add to the fact you'll end up short. Just addressing what you've said drinking milk does make your bones growth but you also need some good stretches with it. Go to You tube and search stretched to go taller and as you're in your teenage years its very important for you to have 8-9 hour sleep as when your body is at rest your tissues tend to grow thus adding few cm to your height each night.
|
|
Replied on Saturday, July 6, 2013 6:15 AM
|
|
|
|
thikananai (Guest)
Hi i am 22 years old man.and my height is only 5'3" and my girlfriend is not happy with that.can i grow taller any more.is there any medical center in Australia or any doctor specialized in this sector in Sydney australia who can help me.
|
|
Replied on Monday, February 13, 2012 5:06 PM
|
|
|
|
|
if your girlfriend isnt happy with that then mabey she shouldnt be your girlfriend i mean if someone loves you they shouldnt care what you look like
|
|
Replied on Thursday, September 12, 2013 6:06 PM
|
|
|
|
| |