Researchers worldwide have discovered that eating fish regularly – one or two servings weekly – may reduce the risk of diseases ranging from childhood asthma to prostate cancer. Healthy ways to enjoy fish include baked, poached, grilled and steamed.
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http://www.medindia.net/healthnetwork/medblogs/general/health-benefits-of-eating-fish-150.htm
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Replied on Thursday, August 6, 2009 6:48 AM
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