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Fish Health Benefits

Eating fish has health benefits that have been known a long time. Regular fish eaters suffer less from heart disease, depression, strokes, and the mental decline that happens with age. Fish have less fat and more protein, and a kind of fatty acid called omega-3 that are very good for health and mental development.

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Fish Consumption during Pregnancy Does Not Cause Autism
Consuming fish during pregnancy is not linked to autism or autistic traits in children, reports a new study.

Scientists at the University of .....
Eating Fish Twice a Week can Keep Your Heart Healthy
Fish is rich in omega-3 fatty acids and consuming fish twice a week can help reduce the risk of heart failure, coronary heart disease (CHD), ischemic .....
Eating Higher Amounts of Fish can Prevent Parkinson's Disease
Higher intake of fish can improve neurological health. Parvalbumin, a protein present in abundant quantities in many fish species can prevent the form.....
Eating Fatty Fish Lowers Risk of Heart Disease
Consumption of fatty fish, camelina sativa oil regularly can help increase the amount of good cholesterol in people with impaired glucose metabolism, .....
Chinese Doctors remove 100 Fish Bones from a Man's Rectum
Doctors in China have removed more than 100 fish bones from a man's rectum after he feasted on fish (two servings of boiled carp) a week earlier.
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