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Diet and nutrition :
Fish Health Benefits

Eating fish has health benefits that have been known a long time. Regular fish eaters suffer less from heart disease, depression, strokes, and the mental decline that happens with age. Fish have less fat and more protein, and a kind of fatty acid called omega-3 that are very good for health and mental development.

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Eating Fatty Fish Lowers Risk of Heart Disease
Consumption of fatty fish, camelina sativa oil regularly can help increase the amount of good cholesterol in people with impaired glucose metabolism, .....
Chinese Doctors remove 100 Fish Bones from a Man's Rectum
Doctors in China have removed more than 100 fish bones from a man's rectum after he feasted on fish (two servings of boiled carp) a week earlier.
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Eat Fish to reduce Risk of Multiple Sclerosis
Highlights
  • Consuming fish at least once a week or 1 to 3 times per month reduces multiple sc.....
Four Viruses That Infect Fish Found To Produce Insulin-Like Peptides
Highlights:
  • Four viruses that normally infect fish were found to produce insulin-like peptides.....
Protein in Dairy, Meat, Fish Spreads Triple Negative Breast Cancer
Highlights
  • Restricting the intake of asparagine, an amino can reduce the spread.....


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