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Diet and nutrition :
Diet and High Blood Pressure

Diet plays an important role in controlling high blood pressure. Avoiding alcohol, salts, and fat, and eating more vegetables and fruits can help reduce high blood pressure.

Join this online group on diet and high blood pressure to meet doctors and other professionals and patients who will share their experiences and help you find a solution just right for you.

 

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Does Blood Pressure Instability Affect Memory Thinking?
Cognitive and memory impairments are more common in older persons with blood pressure fluctuations. Black subjects in the study showed the rela.....
How Sleep Affects Blood Pressure in Men Women
Sleep is often referred to as a magic pill for the body—when it's optimized in terms of amount, timing, and quality, it can do wonders, from boosting .....
How Blood Pressure Drugs Cause Kidney Damage
New research reveals a potential downside of long-term high blood pressure medication known as renin–angiotensin system (RAS) inhibitors. The study su.....
Combat Hypertension With Just 5 Minutes of Exercise Daily
Highlights:
  • Five minutes of daily exercise can lower blood pressure
  • Replacing sitting with 2.....
Uncontrolled Hypertension Linked Snoring
Regular snoring is associated with increased blood pressure and a higher risk of uncontrolled hypertension as di.....


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