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Diet and nutrition :
Diabetic Diet / Torture or Not

The perfect diabetes nutrition plan aims at providing a mixture of fats, carbohydrates, and proteins at each meal at an appropriate calorie level. But its noble twin objectives of providing essential nutrients as well as creating an even release of glucose into the blood from meal to meal and from day to day may not really satisfy the pleasures of a dining table.

Is the diabetes diet sheer torture? Do you have to sacrifice your taste buds at the altar of reclaiming health? Or can there be a via media for the millions afflicted with diabetes? Sign up at this support group and get your answers!

 

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Due to busy lifestyles, food holds the least amount of importance for many of us. Healthy snacking is not as simple as it sounds. It involves thorough understanding of what, when and how to eat. .. Read More
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The diabetic diet most often recommended is high in dietary fiber (especially soluble fiber) and nutrients, but low in fat (especially saturated fat) and moderate in calories... Read More
Top 9 Diabetes Diet Myths
Are you a Diabetic? Myths about food restrictions put you away from enjoying your meal? Here are a few facts and hints to help you make wise food choices... Read More
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