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The perfect diabetes nutrition plan aims at providing a mixture of fats, carbohydrates, and proteins at each meal at an appropriate calorie level. But its noble twin objectives of providing essential nutrients as well as creating an even release of glucose into the blood from meal to meal and from day to day may not really satisfy the pleasures of a dining table. Is the diabetes diet sheer torture? Do you have to sacrifice your taste buds at the altar of reclaiming health? Or can there be a via media for the millions afflicted with diabetes? Sign up at this support group and get your answers!
I tried this diet and I am able to bring down my sugar values
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