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Mental health and addiction :
Anxiety Disorder

Anxiety is the abnormal fear or reaction towards any stress which the person can normally handle. A patient is anxious or apprehensive and may show signs like sweating, palpitation, dry mouth, dizziness, nausea, loss of appetite, frequent urination, and difficulty in swallowing.

Need help with dealing with panic attacks? Sign up and enter a new world, and learn to deal with your anxiety disorder.

 

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Cut Down on Mental Health Services May Up Depression Risk
Young people's access to mental health services in the community reduces depression later in life. However, cutting down on funds and austerity measur.....
Writing Down Your Worries Can Help Ease Stress and Anxiety
Feelings of stress and anxiety, when expressed on a sheet of paper can calm the brain.

Writing can also help you perform the stress-induci.....
Good Coping Skills Can Help Women Overcome Anxiety
Highlights
  • Good coping skills help women living in deprived communities overcome anxiety
  • .....
No Long Term Benefits of Exercise On Mental Health
Regular physical activity in mid life may not improve cognitive health in later years, finds a study. The study led by Johns Hopkins Bloomberg School .....
Diet and Nutrition Essential for Good Mental Health
Mental health disorders such as depression can be better treated by understanding the gastrointestinal microbiome, reveals a new study published in <.....


Being a 'Couch Potato' can be linked to Increased Anxiety Risk
Sitting at a place continuously with no physical activity is a major risk factor for developing anxiety. Know more about its effects and treatments... Read More
Divorce: Pros and Cons
Divorce can be traumatic for children and create a sense of insecurity amongst them. Couples should realize that joined parenting is important even after divorce... Read More
10 Sure-Shot Ways to Fight your Fears
Learn anxiety management techniques and natural ways to fight anxiety that will help you cope with fear and get rid of feelings of anxiety... Read More
Psychotherapy | Talk Therapy - Benefits, Individual Therapy, Group Therapy, Techniques
Psychotherapy helps in treating mentally-ill individuals by making them talk with a psychiatrist, psychologist or other mental health provider... Read More
What you need to know about Postpartum Psychosis?
What is Postpartum Psychosis? Find the facts of Puerperal (postpartum) psychosis including symptoms, causes, treatment, diagnosis, stages and more information.. Read More
Diet and Nutrition Tips for Athletes
A well balanced nutritious diet can help you keep physically fit and mentally alert not only during and after the sports events but all round the year. .. Read More
Phobias - Facts, Causes, Symptoms, Diagnosis, Treatment, Prevention
A phobia is an irrational and exaggerated fear of an object or a situation that in reality, poses little or no actual danger... Read More
Personality Disorder - Types, Causes, Symptoms, Diagnosis, Treatment & Health Tips
Personality disorder is a type of mental illness that can strain relationships at work or home, but the cause of this is still unknown... Read More
Obsessive Compulsive Disorder - Causes - Symptoms - Diagnosis - Treatment - FAQs
Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by anxious unwanted thoughts or behavior, which the patient is unable to control... Read More
Meditation: Just For The Mind?
We meditate to calm the mind and perceive inner self through spirituality. On the other hand, we also meditate to relieve stress and ease other lifestyle disorders... Read More





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