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Mental health and addiction :
Anxiety Disorder

Anxiety is the abnormal fear or reaction towards any stress which the person can normally handle. A patient is anxious or apprehensive and may show signs like sweating, palpitation, dry mouth, dizziness, nausea, loss of appetite, frequent urination, and difficulty in swallowing.

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Cycling May Improve Your Physical and Mental Health
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Mind-body therapies that include biofeedback, mindfulness, yoga, and hypnosis can provide a promising approach to tackle anxiety in adolescents, repor.....


Workplace Bullying - Statistics, Signs & Effects
Workplace bullying is physical, verbal or psychological abuse at work. It is a deliberate and disrespectful behavior by an employer, manager or group of people... Read More
Being a 'Couch Potato' can be linked to Increased Anxiety Risk
Sitting at a place continuously with no physical activity is a major risk factor for developing anxiety. Know more about its effects and treatments... Read More
Divorce: Pros and Cons
Divorce can be traumatic for children and create a sense of insecurity amongst them. Couples should realize that joined parenting is important even after divorce... Read More
10 Sure-Shot Ways to Fight your Fears
Learn anxiety management techniques and natural ways to fight anxiety that will help you cope with fear and get rid of feelings of anxiety... Read More
Top 10 Drinks to Relieve Stress
Top ten stress reliever drinks to combat stress, anxiety and insomnia. With stress levels at an all time high, more people are turning to safer and more natural solutions. Find back to nature drinks listed here... Read More
Social Anxiety Disorder | Social Phobia - Causes, Risk Factors, Symptoms, Complications, Diagnosis, Treatment and Prevention
Social anxiety disorder is a common mental health problem where a person is abnormally fearful of social situations, sometimes severe enough to affect daily life... Read More
Psychotherapy | Talk Therapy - Benefits, Individual Therapy, Group Therapy, Techniques
Psychotherapy helps in treating mentally-ill individuals by making them talk with a psychiatrist, psychologist or other mental health provider... Read More
What you need to know about Postpartum Psychosis?
What is Postpartum Psychosis? Find the facts of Puerperal (postpartum) psychosis including symptoms, causes, treatment, diagnosis, stages and more information.. Read More
Diet and Nutrition Tips for Athletes
A well balanced nutritious diet can help you keep physically fit and mentally alert not only during and after the sports events but all round the year. .. Read More
Phobias - Facts, Causes, Symptoms, Diagnosis, Treatment, Prevention
A phobia is an irrational and exaggerated fear of an object or a situation that in reality, poses little or no actual danger... Read More



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