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Anxiety is the abnormal fear or reaction towards any stress which the person can normally handle. A patient is anxious or apprehensive and may show signs like sweating, palpitation, dry mouth, dizziness, nausea, loss of appetite, frequent urination, and difficulty in swallowing. Need help with dealing with panic attacks? Sign up and enter a new world, and learn to deal with your anxiety disorder.
I suffer from panic attacks for the last few years. Could you please suggest few steps or techniques which I can use to overcome or eliminate this completely? Thanks in advance.
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