Benefits of Chia Seeds -

Posted on Thu, 01 Aug 2013

Chia seeds are a functional food. Chia seeds is also one of the superfood available and  are  a perfect blend of protein, essential fats, fiber, complex carbohydrates and antioxidants. Native people k...

NUTRITION FOR HEALTHY HAIR - THE MANTRA

Posted on Mon, 27 May 2013

"You are what you eat " is a saying which implies to our whole body inclusive of Hair. With the exception of our bone marrow and the cells that form the lining of our stomach, the cells of the hair bu...