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Acne / Pimples / Zits

Acne vulgaris (commonly called acne) is a common skin condition, affecting 85-100% of people at some time during their lives. It is caused by changes in the pilosebaceous units, skin structures consis...

Advantages of Eating Fish Foods

Fish foods are low in fat and high in protein, and many fish foods also contain a heart- and brain-friendly kind of unsaturated fatty acid called the omega-3 fatty-acids. People who eat a lot of fish ...


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