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Igor's Profile     

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Name
.
Age
38
Category
Chemist / Pharmacist
Location
Russia
Member Since
08 Jul 2012
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Igor replied to 120345's discussion post under how to control my fat in Grains Support Group - 4501 days back

how to control my fat

Posted in Grains Support group on Mon, 09 Jul 2012

Work out, keep a more mobile lifestyle. To begin with no medication is not a diet I do not advise. To lose weight you need each day to observe deficits of about 500 calories.

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