Migraine Genes Identified
Posted in Others Support group on Tue, 14 Jun 2011
The genes your mama gave you definately pre-dispose you to certain things - cancer, obesity, migraines. But environmental factors play a huge role, including what you do to be healthy. Are you activ...
Big Reason to Avoid High Heels
Posted in Agoraphobia Support group on Tue, 14 Jun 2011
Wearing heels I think is something that doesn't get a lot of thought but that is right, it can be very bad for many parts of your body. Try some massage or stretching before you go to bed to combat ...
Healthy Eating
Posted in Others Support group on Wed, 09 Mar 2011
The fact is that the food industry is about money, making lots of it. As consumers of food we have to educate ourselves on how to make good decisions about the foods we eat. We can't rely on the mar...
Obese More Prone To Fatty Meals
Posted in General Support group on Mon, 25 Oct 2010
Similar to the chicken and the egg - which came first. I think the fatty meals caused the obesity and not that being obese causes you to eat the fatty meal:
Right Amount of Sleep Vital for Long Life
Posted in General Support group on Mon, 25 Oct 2010
When we are low on sleep the hormones ghrelin and leptin become altered. When these hormones are out of sync we tend to have more food cravings and the "I’m full” signal to the brain is less. Because ...