Migraine Genes Identified

Posted in Others Support group on Tue, 14 Jun 2011

The genes your mama gave you definately pre-dispose you to certain things - cancer, obesity, migraines.  But environmental factors play a huge role, including what you do to be healthy.  Are you activ...

Type 2 Diabetes Shows Negative Effect on Heart Function in Adolescents

Posted in General Support group on Tue, 14 Jun 2011

Diseases that used to be classified 'adult-onset' are really about the amount of abuse the body is put through. If children never get activity and eat processed and other junk foods then they will ac...

Big Reason to Avoid High Heels

Posted in Agoraphobia Support group on Tue, 14 Jun 2011

Wearing heels I think is something that doesn't get a lot of thought but that is right, it can be very bad for many parts of your body. Try some massage or stretching before you go to bed to combat ...

Healthy Eating

Posted in Others Support group on Wed, 09 Mar 2011

The fact is that the food industry is about money, making lots of it. As consumers of food we have to educate ourselves on how to make good decisions about the foods we eat. We can't rely on the mar...

Scientists Find Why Coffee Puts You in a Good Mood and Chocolate Makes You Feel High

Posted in General Support group on Mon, 25 Oct 2010

Being in a good mood takes mental strength. Give your mind a workout. Next time you feel even a hint of frustration or anger, find something to be thankful for in every situation. In order to feel g...