How to be a Winner?

Posted on Fri, 05 Jul 2013

We all love to win, don’t we? Winning makes us smile. Winning is associated with materialistic and non-materialistic things. Winning is innate to humans. We have the innate desire to be successful in ...

Fighting Loneliness

Posted on Thu, 04 Jul 2013

In spite of all the noise and people around women do suffer from loneliness at some point of time. And did you know that loneliness is the main cause of depression amongst women. Human beings are soci...

Aqua Aerobics

Posted on Sun, 30 Jun 2013

We get bored doing the same exercise again and again Trudging on the treadmill makes me feel bored. I feel tired after doing the same kind of thing again and again. Aqua aerobics is one thing that is ...

How to Fight Constant Fatigue?

Posted on Thu, 27 Jun 2013

Are you feeling tired and zapped of energy? A woman’s life is not easy because of her work at home and outside. Working hard, partying hard, keeping up with the pressure of studies of the kinds along ...

Eat Fat to Stay Fit

Posted on Tue, 25 Jun 2013

If you think fats and fit does not go together, then you are sadly mistaken. Fats can be divided into good and bad fat. Saturated and trans fat are the bad fats. The unsaturated fats are the good fats...

Face Packs that can do Wonders

Posted on Fri, 21 Jun 2013

You can blame your hormones for those ungainly spots you see on your face. “A change in hormonal levels, especially the active level of androgen in the body, is also known to cause blemishes. Androgen...

Frenemy

Posted on Thu, 20 Jun 2013

You love their company. You can’t do without them. They are good as well as bad. They are sometimes envious and make snide remarks. He or she is a part of your life.  But sometimes or rather most of t...

Dealing with Sinusitis

Posted on Tue, 18 Jun 2013

Chronic sinusitis is when you have repeated or prolonged inflammation of sinuses- the spaces behind the forehead, nose and cheeks and in between the eyes. Humidity, high pollution levels, viral infect...

Dealing with your Kid’s Tantrum

Posted on Mon, 10 Jun 2013

Did you ever try finding out as to why kids throw tantrums? The best way to tame the tantrum is to understand as to why such innocent creatures can turn into such tantrum masters. Sometimes these tant...

Changing the Thought Process

Posted on Thu, 06 Jun 2013

I have seen that I pay undue attention to the negative details of my life. I magnify all the negative aspects of a given situation while filtering out its positive aspects.  I also keep thinking about...