The Happiness Food

Posted on Sat, 02 Jun 2012

Food is related to brain functioning which in turn is related to happiness. Food helps to focus in life. Food is good for our mood too. Food gives us energy and helps us to control anxiety. Did you kn...

Asexuality

Posted on Tue, 29 May 2012

Asexuality is a state when even after marriage you don’t feel the urge to have sex. Sukaniya Raman, a good friend of mine knew her ex-husband from the age of sixteen. Initially it was all about holdin...

Handling mommy Meltdowns

Posted on Fri, 18 May 2012

We love our children and our partners more than our selves, but still we want to run away from them. The simple fatigue makes you run away and sometimes break down. Frustration and a feeling of powerl...

Facts about Zucchini

Posted on Fri, 11 May 2012

Cucumber, melons and zucchini fall in the same family. Zucchini has numerous health benefits, but in most Indian households it is not eaten much. It has a good amount of folacin which helps to manufac...

Why siblings fight?

Posted on Fri, 11 May 2012

There are many reasons as to why siblings fight. They may feel jealous of the sibling for getting more parental attention. Our approach to each child varies because each child is different after all. ...

Why Yoga is good for Kids?

Posted on Tue, 08 May 2012

My six-year old son loves to do the cobra pose. Ever since I started practicing yoga I make a constant effort to develop an interest in my son for yoga. There are innumerable benefits of yoga. There a...

Why Breast feeding is best for Babies?

Posted on Sun, 06 May 2012

Breast milk is the best for your baby. It has all the nutrition required to stay healthy and develop a strong immune system. Breast milk is the perfect food for your baby and for that reason it is adv...

Making Food Interesting for a Fussy Eater

Posted on Thu, 03 May 2012

When your child is a small eater you keep worrying about whether your child is getting enough nutrition or not. Kids generally eat better at restaurants and parties just because the food looks and tas...

Yoga to Stay Young and boosting your Self Confidence

Posted on Sun, 29 Apr 2012

We are on our toes 24x7 and are pressured to work like a maniac to meet our desired targets and that’s the reason we look like zombies at the end of the day with no energy left with us. You can get ba...

Bring back the Fire

Posted on Fri, 27 Apr 2012

Household chores, taking care of kids, work pressure and your partner’s work pressure, his offensive and interfering  mother, his huge bills leaves you with no time for yourself and for each other.Fre...