The Multiple Healing Virtues of Turmeric & Indian Egg Salad with Turmeric

Posted on Tue, 16 Jul 2013

Curcumin-found in turmeric gives the spice the intense yellow hue and its flavor. Medical studies reveal that turmeric has liver-protective properties. Also turmeric protects the stomach and prevent u...

Curcumin and cancer

Posted on Mon, 15 Jul 2013

MD Anderson Cancer Center, Texas have stated that "No cancer has been found that is not affected by curcumin" In the war against cancer, Curcumin has many serious supporters from the doctors fraternit...

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Posted on Tue, 09 Jul 2013

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold."Fenugreek as an anti-cancer agent...

POWER YOUR DIET WITH FENNEL

Posted on Mon, 08 Jul 2013

Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like potassium, manganese, copper, iron, calcium, seleniu...

USE FENUGREEK FOR A HEALTHY BODY

Posted on Mon, 08 Jul 2013

Fenugreek also known as methi is a strongly scented and robust plant grown all over India as it is a vital part of Indian cuisine.It is a special condiment used in Indian cooking to add flavour to dis...

STOP HAIR LOSS WITH CURRY LEAVES

Posted on Tue, 02 Jul 2013

Using curry leaves wisely can give you a lovely black and beautiful hair. Pollution and artificial hair strengthening creams clog your hair follicles resulting in hair loss and hair damage. The essent...

CURRY LEAVES-A NATURAL HEALER

Posted on Mon, 01 Jul 2013

Curry leaves are an integral part of Indian cooking and one of the highly popular herbs used in India from time immemorial. Curry leaves are used in curries, soups, stews or we can say more generally ...

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

Posted on Mon, 01 Jul 2013

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water d...

WOMAN & HONEY

Posted on Thu, 14 Mar 2013

The Oxford English dictionary defines “empowerment” as to make someone stronger and more confident especially in controlling their lives and claiming their rights. Let’s take the opportunity to celebr...

FOODS THAT DIFFUSE EXAM STRESS

Posted on Fri, 08 Mar 2013

Fruit ChatIngredients* 1 apple de-cored, sliced &diced and soaked in lime juice to avoid oxidisation* A handful or 100gms cupful  of pomegranate pearls* A handful or 100gms cupful of pine apple sliced...