Grains

Grains make the foundation of good nutrition. The food guide pyramid shows that you need generous amounts of these foods each day to maintain health and prevent disease.

Reasons? Our supp...

Hair Loss

Alopecia or hair loss is the medical description of the loss of hair from the head or body, sometimes to the extent of baldness. Unlike the common cosmetic depilation of body hair, alopecia tends to b...

Headache / Cephalgia

Headache, or cephalgia, is literally an ache in the head. Headaches are a common complaint, and are usually a symptom of other problems – ranging from fatigue, stress, eyestrain, sleep deprivation, al...

Health Hazards of Smoking Cigarettes

Some of the lesser known side effects of smoking include the reduction of stamina, interference with the functions of thyroid, bone loss leading to bone fractures, and macular degeneration.

Herbal Medicine

Herbal medicine uses traditional herbal mixtures to cure diseases. Herbal medicine is a part of alternative medicine, and most of its cures have not been tested though many people still believe in the...