Ideal Body Weight - A Massive Issue

The ideal body weight, medically speaking, is a range. If you go above or below it, your health could suffer. But most people of the same sex, height, and age, who weigh within the range will have no ...

Importance Of BreastFeeding

Breast feeding babies, especially for the first six months of life and up to when they are two, makes them healthier and more intelligent. For you as mother it is an easier and more dependable way to ...

Lifestyle And Osteoporosis

The ‘porous bone’ condition is a very common disease associated with post-menopausal women, while also occasional occurring in men. Here, the bones become fragile and are more likely to break than bef...

Liver Cancer

Liver cancer, the abnormal growth of cells in the liver, is classified into two major categories, primary and secondary liver cancer. Primary liver cancer originates from the cells present in the live...

Low Calorie Diet

A low calorie diet is based on eating nutritious and high-fiber but low calorie foods. This kind of diet is easier to follow because the high fiber content helps you full and less hungry. The low calo...