Aromatherapy

Aroma, or smell, is associated more with emotions and memories than the other four senses. Aromatherapy uses smells or aromas to help people relax, de-stress, and heal.

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Atkins Diet

The Atkins diet is a controversial low-carbohydrate diet that is supposed to help people lose weight by forcing their bodies to burn fat – instead of carbohydrates – for energy. People on an Atkins di...

Ayurveda

Ayurveda is the ancient Indian system of medicine: ayur means breath, wind or life, and veda means knowledge - ayurveda is literally ‘knowledge of life’. The ayurveda texts date back to about 3000 BC,...

Bedwetting / Enuresis

Bedwetting is considered a medical problem only after a child is at least three years old. Almost 15% of children above the age of three continue to wet their beds, and more boys wet their beds than g...

Calcium and Vitamin Supplements

Calcium and vitamin supplements can help when there is a real deficiency of some micronutrients, but their use without indication in healthy people is controversial. Some supplements can raise the lev...