Yoga Mudra for Students to Improve Memory and Intelligence
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In yoga, Mudra means gesture using our fingers, body or mind. Mudra yoga and Ayurveda are related to each other. Our body is composed of Panchabhootha, that is five elements, which agni (fire), vayu (air), ether (space), prithvi (earth) and jala (water). Our body has 72000 nadis or nerves. These nadis are circulating energy channels. Our fingers are opened at their end. So by simply touching the tips of our fingers we can make a circuit bypass, means we can redirect the energy back to our impor...
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