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Workout for those Lazy Girls like Me!

Posted by Lachmi Deb Roy on Mon, 19 Aug 2013

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Are you one of those girls who hate to exercise and yet wants to look good. Try out these simple exercises and be careful with your diet. I swear it is going to do wonders on you. Sitting long hours in front of the computer can lead to severe back problems. There are certain changes that you can do in your life. Eat a teaspoon of ghee every day. Don’t mix fruits with grains. Eat fruits first because it gets digested faster. There are a few asana that are good for the lazy girls like the cat pos... Read More

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