Workout for those Lazy Girls like Me!

Posted by Lachmi Deb Roy on Mon, 19 Aug 2013

Are you one of those girls who hate to exercise and yet wants to look good. Try out these simple exercises and be careful with your diet. I swear it is going to do wonders on you. Sitting long hours i...

Stretching into Motherhood: 3 Yoga Poses for a Healthy Pregnancy

Posted by Sailee Rangnekar on Mon, 19 May 2025

Pregnancy is a remarkable voyage brimming with aspiration, excitement, joy and sometimes significant physical and emotional challenges. As the body adjusts to growing life, a woman often experiences v...