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Workout for the Neck and Chin

Posted by Lachmi Deb Roy on Fri, 01 Mar 2013

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Neck is the place where your age starts showing. Sit straight and lean your head towards your back. Look at the ceiling while keeping your lips closed. Do a chewing movement and you can see for yourself how the muscles in the neck gets worked and nicely toned. Sit straight and lean your head towards your back. Look at the ceiling while keeping your lips closed and relaxed. Begin puckering your lips and try and kiss the ceiling. Surely you won’t be able to do that, but surely you can try as if yo... Read More

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facial exercises | neck exercises | toning of neck | toning of chin. |

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