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Working Smart? Try Eating Smart Too!

Posted by Sam John Xavier on Mon, 08 Jan 2018         
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Work smart, not hard, is a mantra which many corporate houses keep chanting to their employees, to bring about more efficiency in their operations and also aid in increasing the profits for the organization. All this is well and good for the purse, but what if we forget to eat smart? Yes that's right, eat smart! How I would define eating smart is, taking food rich in nutrients that help in the optimal functioning of the body. In this era of modernization we opt for fast food or junk food which q... Read More
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