I randomly decided to take up yoga in July 2010 when I was struggling with my weight and needed some emotional boost up because my husband was leaving on a foreign deputation for a year. I did not know anything about yoga and thought it to be boring. But the miracle it did to me in just three months both physically and emotionally got me hooked to it. I became a regular at the yoga class and feft lighter both from inside and outside. Today I cherish my mind and body. It is one and a half years...
Read More