Back pain is one thing that is very common after child birth. My friend was suffering from back pain after the birth of her child. Whenever she used to get this pain she used to pop in pain killers or used to apply heat compress. The pain used to go temporarily, but re-surfaced in a couple of months. When she showed herself to the doctor, the doctor explained to her that after pregnancy a woman needs to tone herself because the muscles that may have bloated have weakened. So walk and do some str...
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