I have a problem with my weight. I do not get time for an hour long gym session. Then one fine day looking at my old photographs I realized that how slim and fit I looked. I again had a look at my recent photographs and I hated the way I looked. I realized that it is time to be a little selfish and take charge of my life and my self. The first step towards a better you is to think positive. Feeling negative about your body is bad news for all kinds of reasons. A disturbed body image can lead to ...
Read More