Paleo diet, when I heard of it for the first time, I was quite fumbled by the name and true to my guess, it did stand for food habits of humankind belonging to the Palaeolithic era. It is quite surprising to see that many people now have started to follow an eating habit, which goes by the name �Paleo Diet�, a diet that is considered to be the way humans were genetically designed to eat. A paleo diet would include meat, fish, leafy greens, vegetables grown locally, nuts and seeds. Pasta, cereals...
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