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Ways to save yourself From Miscarriage

Posted by Lachmi Deb Roy on Mon, 24 Mar 2014         
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Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage. Folic acid is very important in the first few weeks of pregnancy, when the foetus is developing its neural tube, which eventually develops into the brain and the spinal cord. A healthy diet with food rich in folic acid is recommended.. The recommended daily amount is 400micrograms. Doctors speculate that excessive physical activity such as heavy running may cause miscarriage because ... Read More
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