Even if you eat clean and take care of your diet, sometimes you tend to indulge in non-healthy meals that cause your body harm. Here are few tips to eat clean:1. Cut Down Your Alcohol: Alcohol might have mild benefits to your body, but on higher doses it could cause multiple organ failure, it takes a toll on your liver, and making it higher to stay hydrated.2. Cut Down on Sugar: Eat as much less sugar as you can; reduce your intake of sugary toffees, chocolates, candies, pastries, since it cause...
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