Two thirds of our body is comprised of water. Water is fundamental for our very presence, since it transports supplements and oxygen through the circulation system to the greater part of your body's cells and expels poisons and waste items from our body's tissues. Water directs our body's temperature and digestion system, and helps in the assimilation of the majority of the food we ingest. Water likewise gives the oil that makes our muscles and joints move productively and easily. Drinking water...
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