MedBlogs

The truth about Glycemic index

Posted by Lachmi Deb Roy on Wed, 12 Dec 2012

(0) No of Views (3171)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

Low glycemic index food is the craze for people who wants a healthy body and a fabulous skin. The food we eat has an impact on our health. Carbohydrates that break down faster and release glucose immediately into the blood stream are considered to be high on GI index, while carbohydrates that break down slowly and raise the blood sugar gradually have low GI. Foods with high GI value are those that are rapidly digested and absorbed, resulting in fluctuations in blood sugar levels. They cause blo... Read More

Share this MedBlog

Tags :

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.