MedBlogs

The Right Food for the Right Sugar Level

Posted by Lachmi Deb Roy on Thu, 13 Dec 2012

(0) No of Views (2947)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

1 rating

*Breakfast cereals can be misguide you badly. Avoid sugar laden, flavored cereal and opt for rolled oats and sugar free muesli. *Avoid white bread, no matter how tempting it is. Opt for brown bread, unpolished rice or brown rice, sprouted grains and multi grain bread because these are not polished and refined and hence the nutrients are intact. *Stop your intake of highly processed and polished grains. They don’t have any nutritional value and they also have a very high GI. Instead opt for bro... Read More

Share this MedBlog

Tags :

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.