The Best Trio: Prebiotics, Probiotics and Health
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IntroductionThe COVID-19 pandemic has brought ‘Immunity and Health’ to spot light in all our lives. Did you know that not just white blood cells but our gut also holds an effective immunity shield?Yes, the human gut has a large community comprising of more than 100 trillion microbes residing symbiotically within it. These microbes serve several vital functions to the body. A disruption in this microbial community can pave the way to intestinal diseases (like IBS and IBD) and metabolic disorders...
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